Ry The Stretch Guy
A stretch in the right direction for better body performance
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Fascia Stretch Therapy in Toronto, On (Forest Hill area)
WHAT IS FASCIA STRETCH THERAPY?
Fascia Stretch Therapy is here to help you experience freedom of movement; enhancing your performance in life, in fitness and in sports. Improve your flexibility, balance, speed and strength while feeling more confident, relaxed and more "alive" in your own body!
FEEL THE DIFFERENCE
Increased flexibility
Improved speed, agility, strength
Improved body awareness and balance
Feel more relaxed, light and loose
Improved posture
Improved sleep, sex and energy
Feel more confident and safe in your activities
Fascia Stretch Therapy is different from therapeutic massage and more than just some simple stretching exercises. It is a unique assisted stretching program that has been thoroughly researched and designed by some of the top professionals in the industry.
It is most commonly performed on a treatment table using stabilization straps to hold limbs in place, giving the therapist better control and leverage when performing the stretches. The treatment is pain free and it feels great!
To book your stretch today contact Ryan at:
or
506-440-2000
The Longevity Gym
473 Eglinton Ave West
Midtown, Toronto, On
ABOUT RYAN
I am a Fascia Stretch Therapist (FST) and movement specialist based in Toronto, dedicated to helping clients achieve healthy movement and feel flexible and free in whatever activities they experience and enjoy. While I have over 16 years of experience as a Personal Trainer, my practice evolved significantly in 2012 when I discovered the transformative power of FST.
After years of witnessing clients (and myself) struggle with nagging pain and restricted movement, despite consistent training, I realized that some of the standard exercise protocols were often insufficient for true recovery. This led me to specialize in the Stretch To Win method. Today, I focus on using FST to unlock the body’s potential, correcting the ineffective mechanics that lead to injury and helping clients move with freedom and confidence.
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